The Fig Tree Community
Who we are:
The Fig Tree Community C.I.C. is a not-for-profit community interest company.
Our mission is to promote the physical, mental, emotional and social wellbeing of individuals and communities. We are dedicated to fostering a holistic approach to health and wellbeing through accessible and inclusive activities, workshops and services. We believe that by nurturing personal growth, resilience and a sense of belonging, we can empower individuals to lead healthier, more fulfilling lives.
Our focus:
We aim to:
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Provide a wide range of wellbeing activities, including but not limited to yoga, mindfulness, meditation, relaxation techniques and ayurvedic lifestyle practices that promote mental and physical health
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Offer practical life skills and educational opportunities through workshops in areas such as diet, nutrition and other activities that encourage healthy lifestyle choices and self-care practices
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Create a safe and supportive environment for personal development, encouraging participants to cultivate self-awareness, self-compassion and emotional resilience
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Foster community engagement and social connection by creating inclusive spaces where individuals of all backgrounds can come together to share, learn and grow
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Support the development of a sustainable and balanced lifestyle, prioritising long term wellbeing and the prevention of stress-related challenges
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Encourage self-management and personal responsibility by empowering participants to get to know themselves and take charge of their mental and physical health
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Collaborate with local organisations and practitioners to enhance the reach and impact of our wellbeing initiatives
Our vision:
Our vision to be a hub for wellbeing and community enrichment, where individuals feel welcomed and valued. We aspire to create a lasting positive impact on the lives of those we serve and through our commitment to inclusivity and holistic health, we aim to inspire a healthier, more connected community.